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Learn about Iyengar Yoga |
| Iyengar yoga, one of the world's most widely-practiced methods, emphasizes correct alignment of all parts of the body within each yoga posture. This precision builds strength and stamina--balance and flexibility--and a new sense of well-being. |
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Yoga Class Schedule |
Level I:
Thursdays 5:30 to 6:45 pm; Sundays 9:00 to 10:15 AM
Level 2:
Tuesdays 6:30 to 8:00 pm.
Level 3:
Thursdays 7:00 to 8:30 pm
For Prenatal Classes Please contact us |
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| Testimonials |
| Iyengar Yoga classes have made such a difference in my life. I am so grateful." Margaret Boswell” |
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